Teeth Care


For Mouth Ulcers, Go To How To Cure Mouth Ulcers Naturally



          Teeth are the most priced possession of our face and one dazzling smile showing white teeth is enough to get all the attention. Because of this and to look good many people and celebrities go for the teeth whitening. Having white teeth gives you more confidence; you are more assured knowing you have a flawless smile. This basic and essential home remedies for teeth whitening work well to rid you of stained and discolored teeth.








Healthy Teeth At Home

           Here are the natural ways to kill tooth germs
  • Try to avoid Soda, and Cola like drinks. As the Cola drinks contain acids like Citric acid, and phosphoric acid. They slowly react with the teeth and dissolve them. These drinks have corrosive effect on the teeth.
  • Drink large amount of Milk, Water and Juices
  • Aoid drinking too much of herbal teas. Choose to drink good old black or green teas which have numerous health benefits and positive effects on our dental health.
  • Avoid chewing tobacco and smoking  The tobacco powder and its smoke causes stains on teeth and they weaken the teeth. chewing of tobacco can lead to discoloration of teeth and sometimes this tobacco is also responsible for the dangerous Oral Cancer. So, avoiding tobacco related products is the best.
  • Healthy Diet Consumption Having proper and healthy food not only helps in maintaining fitness and getting a perfect body, but also helps in maintaining your oral structures very well. It helps in having mouth well-lubricated and taking extra care of your teeth and gums. 
  • Make the paste of mustard oil and basil leaves. Daily brush your teeth with this. This is a very good ayurveda tips for teeth whitening.
  • Rub your teeth with babul or neem twigs instead of brush in the morning. Rub these vigorously to remove any plaque.
  • Eat less of chocolate and sugar content as sugar is harmful for teeth. If you are eating it then make sure to rinse your mouth properly so that no sugary content remains in your mouth and on teeth.

For Teeth Whitening-
  • Take a pinch of fine white sand and rub in into your teeth until the yellowish layer of your teeth will fade.
  • Take two-three strawberries grind it and make it into small pieces. Use this as a teeth whitening paste.
  • Whitening strips are a relatively inexpensive way for you to get whiter teeth at home. They cause no harm to your enamel, although they may temporarily irritate your gums. Whitening strips are easy to use, just seal them to your teeth for 30 - 60 minutes once a day. Results are typically noticeable in 4 - 7 days and last 6 - 12 months.
  • Take a dry ginger and dried orange peel. Make the paste with water and apply it on your teeth for whitening.
  • Oil pulling will tighten/brighten your teeth and remove toxic from your blood stream.  For oil pulling, make sure that you use untoasted sesame/coconut oil. Put about one table spoon in your mouth every morning before eating or drinking and swirl it around gently for 20 mins before spitting it out. Wash your mouth with some salt water. Then, you mix a cap full of 3% hydrogen dioxide with water and keep it in your mouth for 10 mins -- try to keep your head slightly down so the solution is around your teeth instead of your throat. Lastly, wet your tooth brush and dip it in baking soda power and start brushing. Then rinse your teeth with salt water again. Your mouth will feel 99% clean and bright.



For Teeth Cleaning-

  • Take about 2tbsp of baking soda into the palm of your hand and then get the damp bristles of your toothbrush into the baking soda, you can then continue to brush your teeth as you would normally
  • Cut up the strawberry and the orange. Squeeze the orange and the strawberry onto the cotton round,wascloth, or (or the paper towel). Rub onto your teeth for 3 minutes.
  • Apple's juices also reduces stains.
  • Using a 1/4 teaspoon added to a four ounce cup of warm water is a good method to remove food between the teeth. Do not swallow the mixture.

Tooth Problems




  • Apply clove oil on your teeth to reduce the teeth problems.Clove oil is easily available at home and is also very effective in giving relief from the toothache. Thus will be useful in controlling the further growth of bacteria.
  • A luke warm saltwater mouthwash will mildly disinfect your mouth and will rinse the tooth and gums offering gentle toothache pain relief. This is possibly the easiest toothache home pain remedy.
  • Put 2 drops extract of fresh Neem leaves in the ear of same side the tooth is aching.
  • In one-cup water add pinch of salt and about five grams of peppermint and drink this. This will give fast relief from the pain.
  • Place a garlic clove with rock salt on the aching tooth to get instant relief from tooth pain. Chewing a clove of garlic daily in the morning can make the teeth stronger and healthier.This is one of the most effective natural remedies for tooth pain.
  • Apply ice cube over the aching tooth and gums. This will reduce the pain by making the aching tooth numb.
  • Drink water after having snacks and meals which helps keep stain away from teeth.
  • Put some asafoetida on the lemon juice and heat it slightly. Apply  this solution on the area which is paining with the help of a cotton swab.
  • Chew on a piece of raw onion for three minutes to ease toothache pain, or to generally kill bacteria in your mouth. By doing this not only will you relieve the pain you can possibly help to cure the toothache.
  • Make a mixture of salt and pepper and apply this over the aching tooth. This will prove relief from the toothache.

  

Steps To Cure Bad Breath And Mouth Ulcers Naturally


           Good mouth care is important to maintain quality of life. Speaking, the pleasure of eating, and the normal handling of saliva are taken for granted by most of us. It may be difficult to imagine the impact mouth disorders have on patients. As the mouth is largely hidden, the patient, family, and caregivers may not recognize problems when they occur. As an exercise, the reader is encouraged to consciously hold his or her mouth open for several minutes. Saliva will begin to pool about the lower teeth. At the same time the tongue will dry. Drooling eventually will occur. Suddenly, what we have taken for granted, swallowing spit, becomes precious.

   
  • Rinse your mouth well after each meal and even after a snack. The problem of bad breath begins in the mouth. Food particles get trapped in the teeth, decay fact and give rise to the problem.
  • Put a cool-air vaporizer in your bedroom. This can add much needed humidity to the air and prevent you from waking up with dry mouth. You will find vaporizers in most of the pharmacies or variety stores.
  • Apple Cider Vinegar has recently been used as an effective mouthwash that provides long-lasting relief from bad breath.
  • To make a tea tree mouthwash, add 3 to 4 drops of tea tree oil to 6 ounces of water and swish gently around your mouth before spitting out.
  • Simply dilute 1/2 tablespoon of the vinegar into a glass of water and gargle it in your mouth for 10 seconds at a time
  • Eating a citrus fruit that is high in citric acid (such as an orange, lemon, or grapefruit) can help improve your breath significantly. The acid in such fruits stimulates the saliva, which helps suppress some of the odor-causing bacteria.
  • Boil some cinnamon in a cup of water. Store it in a clean bottle. Use it as a mouthwash frequently.
  • Put 2 tbsp of powder of dried sage and allow it to be strewed for 15 to 20 minutes. Filter it and add half tbsp of sea salt. Allow to cool down. Take 60 ml of this solution and rinse your mouth after brushing. The solution can be used for 2 days
  • Mix some coconut milk with honey and massage the gums 3 to 4 times a day.
  • Chew some cardamom seeds to sweeten your breath. The aromatic flavour in cardamom is a breath freshner. It is an effective home remedy for bad breath.
  • Add 1 lemon juice with some sugar and salt to a glass of water and drink it often.
  • Mix a cup of bel pulp with I teaspoon sugar and eat early morning on an empty stomach for 3 days.  

  
Mouth Ulcers Remedies
  • Asafoetdia (Hing) is helpful in elevating toothache. After being pestled in lemon juice , it is slightly heated. A cotton soaked in the lotion and placed in the cavity of the tooth, relieves pain immediately.
  • Take two to three leaves of the guava tree and a number of catechu. Chew them together. This will heal even the most persistent of ulcers within a few days. This is also good Home Remedy for Mouth Ulcers
  • To Cure mouth ulcers, boil 2 tablespoons fenugreek (methi) leaves along with 1/2 cup green gram (saboot moong dal) and 10 small onions. Eat regularly.
  • You can take peppermint oil and apply this oil to the mouth ulcers as well as intake of mulberry juice.
  • Papaya is an extremely good fruit to be consumed when you have mouth ulcers. It soothes the mouth ulcers and helps in their fast recovery. Yam is also useful for mouth ulcer problems.
  • Take some water and add coriander seeds in it. Boil it over medium flame, if it brings to boil then leave it for some time until it reaches to lukewarm temperature. It is a wonderful home remedy for mouth ulcers.





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